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Cellular energy: The driving force behind life!
Do you work out a lot or perform strenuous physical labour? Do you frequently feel stressed or smoke? If so, you might be at risk of a coenzyme Q10 deficiency.
Coenzyme Q10 is essential for metabolism, although the body is capable of producing it on its own. It is a vital component of mitochondria, which are responsible for energy metabolism in the cells of the body. Coenzyme Q10 is involved in the electron transport within mitochondria and, being an antioxidant, can help to protect cells from oxidative damage caused by so-called free radicals. Tissues that have a high demand for energy, such as the heart, kidneys, liver, and muscles, possess especially high levels of coenzyme Q10.
Food supplement Coenzyme Q10, 30 capsules
501419
Bioavailable Coenzyme Q10 by Siberian Wellness:
• Organic ingredients;
• Production using fermentation processes;
• High concentration: 99 mg in each capsule.
Coenzyme Q10 is absorbed better when taken alongside:
– Fat-soluble vitamins (A, D, E, K);
– Food rich in healthy fats (Omega-3);
– Alpha-lipoic acid and carnitine.
Coenzyme is best taken in the morning, as it gives the body a boost of energy.