Take 2 capsules once a day before workout during the entire course of intense physical exercises.
Gluten-free. Food supplements are not a substitute for a well-balanced and diversified diet or a healthy lifestyle. Keep out of reach of children. Consult your health-care professional about individual intolerance prior to use. Do not exceed the recommended daily intake.
Store in a dry, cool place at the room temperature of no more than 25 ºС.